What Does Hair Conditioner Do & Why Is It Essential to Your Routine?

Conditioners are a key part of keeping your hair healthy. And it’s totally possible to find one that doesn’t leave your hair heavy, greasy, and limp.

If you don’t fully understand how your conditioner works (or at least, how it should work), you’re not alone. Some people with fine, thin hair skip the conditioning step altogether.

But the truth is, conditioners are a key part of keeping your hair healthy. And it’s totally possible to find one that doesn’t leave your hair heavy, greasy, and limp.

You want your hair to feel soft and silky and look amazingly shiny, right? Because that's what a good conditioner is all about – keeping your hair tangle-free, strong, healthy-looking, and feeling great.

Today’s haircare world offers an overwhelming variety of conditioning products—deep conditioners, treatment masques, leave-ins, and more.

But let’s narrow the focus: today we’re talking about rinse-out conditioners and why they’re an essential step in your haircare routine.

What Does Conditioner Do to Your Hair?

Side-by-side scalp diagrams labeled “Before conditioner” and “After conditioner.” The left circle shows a dull, uneven hair strand with a dry scalp. The right circle shows a smooth, glossy strand with sparkle icons and a hydrated scalp, indicating improved hair health and moisture retention.

When you apply rinse-out conditioner to your hair, it supplies hair with nourishing moisture to renew elasticity and helps smooth the surface cuticle layer of hair strands to prevent tangling, help reduce frizz and create shine. 

At Color Wow, we’ve gone a step further to ensure every one of our proprietary conditioning formulas also provides thermal protection to safeguard hair against heat styling damage.

We also carefully vet ingredients used in our conditioners to ensure hair color is protected won’t darken, discolor, turn yellow or brassy. 

By using the right conditioner regularly, you can help to minimize damages that happen to your hair due to environmental pollutants, UV rays and heat styling. 

You can also help fortify your hair’s elasticity and resiliency to help prevent breakage due to mechanical stress and strain and chemical treatments like hair color or chemical straightening. 

Will Conditioner Clean My Hair?

No, rinse-out conditioner does not clean your hair. Unlike shampoo, which contains surfactants to remove dirt, oil, and buildup, conditioner is designed to hydrate, smooth, and protect your hair. 

It works by restoring moisture, leaving a fine coating to smooth hair’s surface and protect against  damage, but it won’t cleanse your scalp or remove impurities. 

Will Conditioner Make My Hair Flat or Greasy?

Conditioner can make your hair flat if you choose a formula that’s it’s too rich with heavy emollients  for your hair type or if it’s applied incorrectly.

Applying conditioner to your scalp can lead to greasy hair because it adds extra moisture to an area that already produces natural oils.

Close-up of a woman applying conditioner or hair treatment to the lengths of her wet, dark hair with both hands. A white product jar is blurred in the background.

To avoid this, apply conditioner only to the mid-lengths and ends, where hair tends to be drier, ensuring hydration without excess weight.

Visit our full guide on how to use conditioners for more information.

Do I Really Need to Use a Conditioner? Can’t I Just Use a 2-in-1?

two circular images: one showing a close-up of a woman inspecting dry, tangled hair, and the other of a man in a white lab coat gesturing mid-speech. Beside the images is a quote: “Skipping conditioner can leave hair vulnerable to dryness, tangling, and breakage.” — Dr. Joe Cincotta.

Conditioner plays a crucial role in your haircare routine after shampooing. While 2-in-1 shampoo-conditioner combos can be convenient, they don’t provide the same level of hydration and detangling benefits as a dedicated conditioner. 

Dr. Joe Cincotta, Color Wow’s Chief Chemist, explains:

“Shampoo is designed to remove dirt, excess oil and impurities as a first step BEFORE using a conditioner that is formulated to restore vital moisture, smooth the cuticle, and enhance manageability. Skipping conditioner can leave hair vulnerable to dryness, tangling, and breakage.”

Let’s recap some of the benefits of conditioner:

1. Moisturizes Hair:

Rinse-out conditioners infuse hair with moisture, combating dryness and making hair feel soft and smooth.

2. Detangles:

Rinse-out conditioners help to smooth the hair cuticles, creating “slip” and making it easier to detangle knots.

3. Enhances Shine:

By smoothing and flattening hair’s cuticles, rinse-out conditioners increase each strand’s light-reflecting  surface area, resulting in a glossy, lustrous appearance.

4. Improves Hair’s Strength + Elasticity

Many rinse-out conditioners contain nourishing ingredients like proteins, vitamins, minerals and breakthrough hair reparative polymers  that can help fortify and strengthen hair. 

5. Reduces Frizz:

Rinse-out conditioners help to control frizz by hydrating the hair and sealing the cuticle layer. This prevents humidity from penetrating the hair shaft, which is a common cause of frizz.

6. May provide heat protectant:

Some rinse-out conditioners provide powerful heat protectant benefits. At Color Wow, we intentionally formulate every one of our conditioning products with up to 3 levels of heat protection to safeguard hair when heat styling.

Choosing the Right Conditioner for Your Hair Type

Finding the right rinse-out conditioner is key to keeping your hair healthy-looking, hydrated, and perfectly styled. 

Whether your hair is fine, thick, or curly, we’ve got a Color Wow conditioner tailored to your specific needs—each one designed to deliver superior hydration, detangling, and protection without ever compromising your color. 

1. Color Security Conditioner - for Fine to Normal Hair Types

color security conditioner - fine to normal

The ultimate solution for fine-to-normal hair, this conditioner effortlessly detangles while weightlessly hydrating, thanks to nourishing Argan Oil.

Plus, it offers three levels of heat protection and never dulls or distorts your hair color—keeping it fresh, vibrant, and flawless.

2. Color Security Conditioner - for Normal to Thick Hair Types

color security conditioner - normal to thick

Perfect for normal-to-thick hair types, this rich, hydrating conditioner makes detangling a breeze while delivering intense moisture with Avocado Oil.

Unlike typical conditioners, it’s 100% color-safe—no ingredients that oxidize, yellow, or darken your color.

Bonus: it also includes three levels of heat protection to shield your strands from styling damage.

3. Coco-Motion Lubricating Conditioner - for Curly Hair Types

coco-motion curl conditioner

Wondering what’s the best conditioner for curly hair? Look no further! Coco-Motion transforms dry, dehydrated curls with silky texture, fluid movement, bounce, and elasticity—all without weighing them down or feeling greasy, thanks to our proprietary “Naked Technology”.

Discover more hair washing tips and tricks on the Color Wow Blog:

Not sure where to start on your Color Wow hair journey? Take our 60-second hair quiz to discover the perfect personalized routine for your hair type.

Dr. Cincotta holds a Ph.D. in Organic Chemistry from the City University of New York, and is currently VP of Research + Development at Color Wow.

View all articles

Shop This Blog Post