IDEAS FOR SELF CARE: YOUR 30 MINUTE SELF-CARE RETREAT

Feeling a bit over-worked and over-whelmed? Here are 8 ideas for self care that turn your humble bath into a luxurious haven. With this 30 minute self care routine, you'll emerge renewed, revitalized, and glowing from hair to toe! 

IDEAS FOR SELF CARE #1: Set the mood with a subtle scent 

A favorite candle, eucalyptus branches, or an essential oil bath bomb can trigger happy feelings, fast! Pine, orange, citrus, rose, lavender are all anxiety-busters. Our current fave candle scents: Dyptique’s Jasmine and Birchwood Pine from Nest

 

IDEAS FOR SELF CARE #2: NO PHONES ALLOWED!!  

Filter loud sounds with calming tunes or white noise. You know Alexa/Google's got you covered here. 

 

IDEAS FOR SELF CARE #3: Run a bath 

Make sure that it's the perfect temp (90°F – 105°F)… just slightly warmer than body temp. 

 

IDEAS FOR SELF CARE #4: Wash your hair 

Be sure to use a shampoo that leaves hair super fresh and residue-free. Color Security Shampoo is 100% clean, sulfate-free and ideal for all hair types!

 

IDEAS FOR SELF CARE #5: Multi-task + multi-mask! 

Face: So many choices! We love sheet masks with saturating skin serums that penetrate more effectively in a warm, steamy setting. And we love Masque Visolastine from Biologique Recherche which somehow does it all: calms, smooths, tightens AND hydrates for amazing results.



Lips: Slather on a rich anti-chap lip mask, like Laneige Lip Mask which comes in yummy varieties, all rich with Vitamin E and antioxidants to keep lips plump and hydrated.  

Hair: Rehydrate your hair and reinvent your texture with Color Wow’s Money Masque.
 Deep penetrating mask with a hydrating and nourishing Blue Sea Kale/Mediterranean Algae blend goes inside strands for incredibly luxe, supple, glossy results.

 

IDEAS FOR SELF CARE #6: Hydrate your inner self, too

A glass of wine is relaxing, but plain H2O will make your body happier. Your choice...

 

 

IDEAS FOR SELF CARE #7: Close your eyes 

Breathe. Let your mind drift. (This is no time for forced focus and mindfulness!) 

 

 

IDEAS FOR SELF CARE #8: Wrap up your session in cushy comfort  

We love using a spa towel or terry robe. Nothing says "self-care" like a cozy cuddle! 

  

MONEY MASQUE: YOUR MUST-HAVE SELF-CARE ROUTINE ESSENTIAL FOR LUXE, HYDRATED, HYPER-HEALTHY HAIR

Celebrity Stylist Chris Appleton’s one-step-prep treatment for sexy, iconic hair. Natural marine actives (Blue Sea Kale, Mediterranean Algae) hydrate to the core for silky, supple, expensive-looking hair. 

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