IDEAS FOR SELF CARE: YOUR 30 MINUTE SELF-CARE RETREAT
Feeling a bit over-worked and over-whelmed? Here are 8 ideas for self care that turn your humble bath into a luxurious haven. With this 30 minute self care routine, you'll emerge renewed, revitalized, and glowing from hair to toe!
IDEAS FOR SELF CARE #1: Set the mood with a subtle scent
A favorite candle, eucalyptus branches, or an essential oil bath bomb can trigger happy feelings, fast! Pine, orange, citrus, rose, lavender are all anxiety-busters. Our current fave candle scents: Dyptique’s Jasmine and Birchwood Pine from Nest.
IDEAS FOR SELF CARE #2: NO PHONES ALLOWED!!
Filter loud sounds with calming tunes or white noise. You know Alexa/Google's got you covered here.
IDEAS FOR SELF CARE #3: Run a bath
Make sure that it's the perfect temp (90°F – 105°F)… just slightly warmer than body temp.
IDEAS FOR SELF CARE #4: Wash your hair
Be sure to use a shampoo that leaves hair super fresh and residue-free. Color Security Shampoo is 100% clean, sulfate-free and ideal for all hair types!
IDEAS FOR SELF CARE #5: Multi-task + multi-mask!
Face: So many choices! We love sheet masks with saturating skin serums that penetrate more effectively in a warm, steamy setting. And we love Masque Visolastine from Biologique Recherche which somehow does it all: calms, smooths, tightens AND hydrates for amazing results.
Lips: Slather on a rich anti-chap lip mask, like Laneige Lip Mask which comes in yummy varieties, all rich with Vitamin E and antioxidants to keep lips plump and hydrated.
Hair: Rehydrate your hair and reinvent your texture with Color Wow’s Money Masque. Deep penetrating mask with a hydrating and nourishing Blue Sea Kale/Mediterranean Algae blend goes inside strands for incredibly luxe, supple, glossy results.
IDEAS FOR SELF CARE #6: Hydrate your inner self, too
A glass of wine is relaxing, but plain H2O will make your body happier. Your choice...
IDEAS FOR SELF CARE #7: Close your eyes
Breathe. Let your mind drift. (This is no time for forced focus and mindfulness!)
IDEAS FOR SELF CARE #8: Wrap up your session in cushy comfort
We love using a spa towel or terry robe. Nothing says "self-care" like a cozy cuddle!
MONEY MASQUE: YOUR MUST-HAVE SELF-CARE ROUTINE ESSENTIAL FOR LUXE, HYDRATED, HYPER-HEALTHY HAIR
Celebrity Stylist Chris Appleton’s one-step-prep treatment for sexy, iconic hair. Natural marine actives (Blue Sea Kale, Mediterranean Algae) hydrate to the core for silky, supple, expensive-looking hair.
